My name is Jonathan Unson. I am a truly unique type of personal trainer. I strongly believe that if your mind and body are in amity, which is defined as a “peaceful harmony,” you can accomplish anything. I take a personal approach with every client making sure I truly get to know each individual to achieve maximal results.

My story

My fitness journey began around 10 years ago in high school. I was 17 and had just got into wrestling my senior year. Quickly, I found out that my love for being in gym lifting weights outweighed being on the mat. I have always been on the smaller size compared to other kids, and was determined to gain weight and muscle. After reading “The New Encyclopedia of Modern Bodybuilding” by Arnold Schwarzenegger, I immersed myself into the world of bodybuilding. I have spent years mastering techniques and learning about my own body. My goal is to share my knowledge so that all are able to do the same.

Certifications

NASM

National Academy of Sports Medicine (NASM) Certified Personal Trainer

TRX

Suspension Training Course

Suspension Group Training Course

Favorite workout equipment/Training Methods

Free weights

High Intensity Interval Training (HIIT)

TRX Suspension Training

Battle Ropes

Muay Thai (kick boxing) Training

Cardio Acceleration